reviews

REVIEW OVERVIEWCostSafetyEffectivenessUser reviewsSUMMARYCreators of programs like Hip hop abs, Insanity, P90X fuel "anti-weight training" propaganda. And "muscle confusion", the concept on which they back their claims is largely...

Editor's note:- If you are looking for a Hyaluronic Acid anti aging cream, I highly recommend LifeCell. Check it out here. Skincare ingredients appear and disappear from the markets...

We hate to break it to you, but Hollywood celebs don't really lose fat using a fad diet like the 48 hour miracle diet. Although it liberates you from eating processed and refined foods, even if only for a few days. The truth is a healthy weight loss plan, is always more of a lifestyle and less of a temporary "fix-it" diet. Most people gain back the weight they lost in a short time frame. We recommend Instant Knockout, Smoothie Diet or IdealShape 30 days diet plan over the Hollywood Diet.

Herbalife weight loss kits are known as the quick and effortless weight loss system with the use of various protein shakes and the various supplements the company offers. Overall, we believe this weight loss system doesn't provide a good value for money and the cost is on the higher side for most people. Probably because it is marketed through MLM and your consultant/seller takes a good cut in between. There are several user reviews that claim they still felt hungry while using Herbalife shakes and many users didn't like the taste. We recommend IdealShape Diet plans over Herbalife 30 day Ultimate weight loss kit. IdealShake is the best tasting meal replacement shake out there, been in business since 6 years and has more powerful hunger-blocking ingredients. If you are looking for a more natural, sustainable dieting strategy, we also recommend Smoothie Diet.

Overall, Iaso Tea is a good detox tea that comes with all the benefits of detox and having a clean colon and improved digestion. However, user reviews reveal that the claims of weight loss are stretched too far. This tea is a basic form of a detox really and there are plenty of other products that can do the same trick. Besides, since it contains laxatives, people might experience certain side effects including diarrhea and constipation. Regarding weight loss, to REALLY shed pounds with Iaso tea, you will have to drink lots of tea, to take in its superfoods ingredients in huge quantities. Drinking a lot of tea would cause you to have lots of energy and raise your metabolism up during the day and will cause appetite suppression. But, this will come with very serious side effects like feeling jittery, raised blood pressure levels, etc. Basically all those side effects of drinking excess tea. We recommend Smoothie Diet for weight loss, over Iaso tea. Smoothie Diet is a sustainable way to lose weight with healthy superfoods, by making them a part of your diet. That should be a lifelong strategy, unlike fad diets like tea detox which do more harm than good. If you are looking for a "green tea" based thermogenic fat loss product, we recommend Instant Knockout.

Loaded with antioxidants, retinol and anti-irritants, the serum can boost collagen production, help prevent and fight the signs of aging, reduce discolorations and treat acne breakouts. As a result, skin looks smoother, firmer and younger. However, Retinol can be irritating to some people's skin. Also this product is good for you if you’re looking for a really heavy duty eye cream, or live in a very dry or cold climate If your skin is extremely oily, or you have oily eyelids, we wouldn’t recommend this product. Besides, there are equally effective, if not better, anti aging creams out there which don't come with the side effects of Retinol. We recommend LifeCell and Instant Wrinkle Reducer over this.

REVIEW OVERVIEW Cost Safety Effectiveness User reviews SUMMARY Lack of science behind their claims is the primary reason that we have reservations about recommending this as an effective diet supplement to our readers. We...

The Paleo diet and Primal Blueprint both limit carbohydrate consumption, specially grains, involve eating up more protein and you need to include a constant consumption of vegetables. Primal Diet and Blueprint would attract those who'd otherwise turn up their noses at the thought of doing that paleo diet thing. It attracts the hiking vegetarian, and possibly that individual will learn about the significance of lifting heavy things, eating unprocessed foods, and ditching gluten. Overall, it's a healthy diet and lifestyle program with many short-term and long-term health benefits. However, like most paleo based diet plans, it also demands lots of discipline and commitment. Advanced paleo dieters and users might feel a lot of the information in the book can actually be had for free from Mark Sisson's web site. Overall, We recommend this program, but if you are lookng for a more user-friendly paleo plan with community support, we recommend you check out Pete's 30 day Paleo challenge.

Proactiv Plus is an advanced acne-treatment system with nanotechnology and added medicine, built-in hydration and a new, smart way to treat acne. It is an all-new 3-Step System — completely reformulated from the ground up. However, this new technology and acne system isn't garnering as much praise as the Proactive original product line. User reviews on the Proactiv Plus system are interestingly mixed. On sites such as Amazon.com, there were more negative reviews than positive, with the biggest issues citing redness, severe dryness, itching, and complete ineffectiveness, along with price. Proactiv Plus reviews on sites such as Acne.org are not as spilt, with negative comments far outnumbering positive reviews by as much as 3 to 1. Consumers feel overcharged. There were also many reported problems in dealing with the customer service of the Proactiv company itself. We recommend Exposed SkinCare Acne system over Proactiv Plus.

Breaking the myths of traditional fasting, Michael Mosley came up with a diet plan, introducing intermittent fasting, to people whose obesity levels continue to soar, even after trying standard dietary advice. Fast Diet is a 5:2 plan that suggests the dieter eat for five days and reduce calories to 500 for two days. Scientific studies are a testimony to the benefits of fasting. This is a new approach to dieting, which naturally helps to relax your body, detoxify your system, and trigger fat burning. Lots of success stories and good opinions can be found being published about this diet, leaving some subtle realities unearthed! Make sure before you embark on the journey of 5:2 dieting, to be aware of calorie restriction that it chains you in. Trying this plan, and then embracing it as a lifestyle habit, has been difficult for many. We believe there are better and more flexible, dieter friendly plans out there, which focus on intermittent fasting as the key to weight loss. We recommend Eat Stop Eat program over Fast Diet.