Virtual reality therapy for weight loss | Diet goggles and your...

Can VR therapy help you lose weight? Well, scientists and scientific experiments are in the affirmative.They can provide great mental strength and community support to help you lose...

Cheat days on a Ketogenic Diet

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

A guide to intermittent fasting – Best practices

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

Does meat cause skin aging? Do vegetarians look younger than meat...

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...