Blue Light Therapy : Is it Safe and Effective?

  Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...

Red light and weight loss: Is there any connection?

Quick fixes, high intensity trainings, fad diets and what not you might have tried to loose the unwanted fat from your body. Do not undermine your weight loss...

How sunscreen works? Using sun protection for anti aging

From a very young age, I recall my mother slathering my sister and I with sunscreen to guard us from getting excessive sun. We'd be at the seashore...

Does meat cause skin aging? Do vegetarians look younger than meat...

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...

Benefits of Red Light Therapy: What does it have in store...

  Red Light is a therapeutic wavelength that helps to heal a variety of conditions.  Due to the high content of blood and water within the body, monochromatic wavelengths...

Infra Red Light for Pain Management: Astonishing Facts About It !

  PAIN can be extremely debilitating, and sufferers loose thousands of working days each year. Daily tasks can become a real struggle with bearing pain, be it due to...

Light therapy for Psoriasis: Can it help?

  Psoriasis is a persistent autoimmune skin disease which is not contagious.It affects both skin and joints of the individual who is affected by the disease. Psoriasis normally causes the...

A guide to intermittent fasting – Best practices

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

Fix Your Acne Issues With The Best Blue Light Therapy Devices!

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

Does ‘Light’ have the power to kill MRSA?

  Have you tried to get rid of your MRSA infection, only to find it keeps coming back? You've likely used multiple types of antibiotics, spend hundreds, if not...