articles

  'Escalating costs of beauty treatments and their short term effectiveness has led to people finding better and lasting options.' Light therapy is one of the most promising option available...

  Facing injury related or disease related pain in muscles or bones is a very common thing. What do we mostly do to subside pain? We are often prescribed...

The Ketogenic Diet involves eating fats and proteins while eliminating virtually all carbohydrates. It is a low carb diet, where the body produces ketones in the liver to be...

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

  Of late, ‘Red Light’ has been a very popular entrant in the area of dermatology. Spas and salons have been offreing red light treatments, but now even the...

Quick fixes, high intensity trainings, fad diets and what not you might have tried to loose the unwanted fat from your body. Do not undermine your weight loss...

  Wound healing is a complex phenomenon which depends upon a number of factors. It is amazing to note that the natural process of healing gears into action as...

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

  Psoriasis is a persistent autoimmune skin disease which is not contagious.It affects both skin and joints of the individual who is affected by the disease. Psoriasis normally causes the...

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...