Best At Home Red Light Therapy Devices
Red light therapy can do wonders for your skin. Being a natural and potently safe wavelength of light it is now being used in aesthetics and the market...
A guide to intermittent fasting – Best practices
While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...
Cheat days on a Ketogenic Diet
Pairing a Keto diet using a quick cheat feast, you have the best of both worlds.
I was irritable and bad tempered. I am up about 5 pound and...
Does Keto diet really work for weight loss?
The Ketogenic Diet involves eating fats and proteins while eliminating virtually all carbohydrates.
It is a low carb diet, where the body produces ketones in the liver to be...
Blue Light Therapy : Is it Safe and Effective?
Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...
How to really start with Keto diet? Best ketogenic diet plan...
Keto diet plan for beginners..
A quick overview on ketosis:
In the most simple terms we can say that, Ketosis is a normal metabolic process. When the body does not...
Virtual reality therapy for weight loss | Diet goggles and your...
Can VR therapy help you lose weight? Well, scientists and scientific experiments are in the affirmative.They can provide great mental strength and community support to help you lose...
Does ‘Light’ have the power to kill MRSA?
Have you tried to get rid of your MRSA infection, only to find it keeps coming back? You've likely used multiple types of antibiotics, spend hundreds, if not...
Mitigate Seasonal Depression with the Best SAD Lamps!
'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...
How sunscreen works? Using sun protection for anti aging
From a very young age, I recall my mother slathering my sister and I with sunscreen to guard us from getting excessive sun. We'd be at the seashore...