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The Ketogenic Diet involves eating fats and proteins while eliminating virtually all carbohydrates. It is a low carb diet, where the body produces ketones in the liver to be...

From a very young age, I recall my mother slathering my sister and I with sunscreen to guard us from getting excessive sun. We'd be at the seashore...

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...

A diet can always be made interesting if you can burn fat while eating delicious and filling meals. Here we have collected for you, some keto recipes which...

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

  Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...

‘Photofacials’ are innovative, non invasive procedures that will comfortably and safely revive your skin.’ All of us will agree that an even tone corresponds to ‘beautiful skin!’ Sun damage,...

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...

  'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...