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  Facing injury related or disease related pain in muscles or bones is a very common thing. What do we mostly do to subside pain? We are often prescribed...

Technological advancements have made our lives easier and more comfortable. A quick glance around, while sitting in our home or office may reveal to us how much we...

Keto diet plan for beginners.. A quick overview on ketosis: In the most simple terms we can say that, Ketosis is a normal metabolic process. When the body does not...

Editor's Note:- YOU DON'T NEED ANY WEIGHT LOSS SUPPLEMENTS ON A KETO DIET. THIS DIET IS TARGETED TO TURN YOUR BODY INTO A FAT BURNING MACHINE ITSELF, WHICH...

Quick fixes, high intensity trainings, fad diets and what not you might have tried to loose the unwanted fat from your body. Do not undermine your weight loss...

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

The Ketogenic Diet involves eating fats and proteins while eliminating virtually all carbohydrates. It is a low carb diet, where the body produces ketones in the liver to be...

EDITOR’s NOTE: If at all you are interested in ketosis, and need a reliable ketone supplement, we recommend PERFECT KETO that provides you an array of products, fulfilling...

A diet can always be made interesting if you can burn fat while eating delicious and filling meals. Here we have collected for you, some keto recipes which...

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...