How to choose the best infra red sauna for home?

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

Blue Light Therapy : Is it Safe and Effective?

  Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...

Light therapy for Psoriasis: Can it help?

  Psoriasis is a persistent autoimmune skin disease which is not contagious.It affects both skin and joints of the individual who is affected by the disease. Psoriasis normally causes the...

How to really start with Keto diet? Best ketogenic diet plan...

Keto diet plan for beginners.. A quick overview on ketosis: In the most simple terms we can say that, Ketosis is a normal metabolic process. When the body does not...

LED Photofacial : Is it the Best Possible Solution for Skin...

‘Photofacials’ are innovative, non invasive procedures that will comfortably and safely revive your skin.’ All of us will agree that an even tone corresponds to ‘beautiful skin!’ Sun damage,...

Cheat days on a Ketogenic Diet

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

Radio Frequency Skin Tightening Machines: Select the best one for yourslef!

  Is it appropriate to say that Radio Frequency skin tightening confers minimum risk and maximum effect?  Lets find out... For one to have tightened skin, the elastin and collagen...

Is LLLT effective for Wound Healing?

  Wound healing is a complex phenomenon which depends upon a number of factors. It is amazing to note that the natural process of healing gears into action as...

Does ‘Light’ have the power to kill MRSA?

  Have you tried to get rid of your MRSA infection, only to find it keeps coming back? You've likely used multiple types of antibiotics, spend hundreds, if not...

Mitigate Seasonal Depression with the Best SAD Lamps!

  'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...