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(The KETO approach) Losing weight is a hot topic and always will be. Whether you have a lot or a little to lose, you want to know the best...

For those who want a foolproof way to achieve that gorgeous tan, are willing to pay extra for professional services, or are ready to purchase equipment specifically for...

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

  Hair loss can be a very depressing problem for those who suddenly find large clumps of hair coming out of their head. Upon seeing the first signs of hair...

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

Editor's Note:- YOU DON'T NEED ANY WEIGHT LOSS SUPPLEMENTS ON A KETO DIET. THIS DIET IS TARGETED TO TURN YOUR BODY INTO A FAT BURNING MACHINE ITSELF, WHICH...

  'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...

  Red light therapy can do wonders for your skin. Being a natural and potently safe wavelength of light it is now being used in aesthetics and the market...