articles

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

  Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

For those who want a foolproof way to achieve that gorgeous tan, are willing to pay extra for professional services, or are ready to purchase equipment specifically for...

  Psoriasis is a persistent autoimmune skin disease which is not contagious.It affects both skin and joints of the individual who is affected by the disease. Psoriasis normally causes the...

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...

  Facing injury related or disease related pain in muscles or bones is a very common thing. What do we mostly do to subside pain? We are often prescribed...

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

  'Escalating costs of beauty treatments and their short term effectiveness has led to people finding better and lasting options.' Light therapy is one of the most promising option available...

  Red Light is a therapeutic wavelength that helps to heal a variety of conditions.  Due to the high content of blood and water within the body, monochromatic wavelengths...