A guide to intermittent fasting – Best practices

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

Radio Frequency Skin Tightening: Expectations versus Reality!

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

Blue Light Therapy : The Best Treatment for Acne!

  Acne vulgaris more popularly referred to as ACNE, is a very common skin disorder these days. This disorder is characterized by multiple nodules or pustules which show up...

Face Lift At Home: Best Microcurrent Devices

  Much more than any worldly luxury, what we don’t wanna lose is ‘OUR YOUTH’ ! WE do love our self and want unending glow and lustre in our...

Fix Your Acne Issues With The Best Blue Light Therapy Devices!

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

Does ‘Light’ have the power to kill MRSA?

  Have you tried to get rid of your MRSA infection, only to find it keeps coming back? You've likely used multiple types of antibiotics, spend hundreds, if not...

Benefits of Red Light Therapy: What does it have in store...

  Red Light is a therapeutic wavelength that helps to heal a variety of conditions.  Due to the high content of blood and water within the body, monochromatic wavelengths...

Best weight loss pills and supplements to use on Keto diet

Editor's Note:- YOU DON'T NEED ANY WEIGHT LOSS SUPPLEMENTS ON A KETO DIET. THIS DIET IS TARGETED TO TURN YOUR BODY INTO A FAT BURNING MACHINE ITSELF, WHICH...

7 day keto diet plan for weight loss

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...

How to choose the best infra red sauna for home?

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...