articles

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

Quick fixes, high intensity trainings, fad diets and what not you might have tried to loose the unwanted fat from your body. Do not undermine your weight loss...

‘Photofacials’ are innovative, non invasive procedures that will comfortably and safely revive your skin.’ All of us will agree that an even tone corresponds to ‘beautiful skin!’ Sun damage,...

  Facing injury related or disease related pain in muscles or bones is a very common thing. What do we mostly do to subside pain? We are often prescribed...

  PAIN can be extremely debilitating, and sufferers loose thousands of working days each year. Daily tasks can become a real struggle with bearing pain, be it due to...

  Acne vulgaris more popularly referred to as ACNE, is a very common skin disorder these days. This disorder is characterized by multiple nodules or pustules which show up...

  Of late, ‘Red Light’ has been a very popular entrant in the area of dermatology. Spas and salons have been offreing red light treatments, but now even the...

Keto diet plan for beginners.. A quick overview on ketosis: In the most simple terms we can say that, Ketosis is a normal metabolic process. When the body does not...

Editor's Note:- YOU DON'T NEED ANY WEIGHT LOSS SUPPLEMENTS ON A KETO DIET. THIS DIET IS TARGETED TO TURN YOUR BODY INTO A FAT BURNING MACHINE ITSELF, WHICH...