A guide to intermittent fasting – Best practices
While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...
Radio Frequency Skin Tightening: Expectations versus Reality!
As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...
How to lose weight fast on the Keto diet
(The KETO approach)
Losing weight is a hot topic and always will be. Whether you have a lot or a little to lose, you want to know the best...
How sunscreen works? Using sun protection for anti aging
From a very young age, I recall my mother slathering my sister and I with sunscreen to guard us from getting excessive sun. We'd be at the seashore...
Does Keto diet really work for weight loss?
The Ketogenic Diet involves eating fats and proteins while eliminating virtually all carbohydrates.
It is a low carb diet, where the body produces ketones in the liver to be...
Infra Red Light for Pain Management: Astonishing Facts About It !
PAIN can be extremely debilitating, and sufferers loose thousands of working days each year. Daily tasks can become a real struggle with bearing pain, be it due to...
Benefits of Red Light Therapy: What does it have in store...
Red Light is a therapeutic wavelength that helps to heal a variety of conditions. Due to the high content of blood and water within the body, monochromatic wavelengths...
Fix Your Acne Issues With The Best Blue Light Therapy Devices!
Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...
Blue Light Therapy : The Best Treatment for Acne!
Acne vulgaris more popularly referred to as ACNE, is a very common skin disorder these days. This disorder is characterized by multiple nodules or pustules which show up...
Mitigate Seasonal Depression with the Best SAD Lamps!
'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...