articles

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

  Much more than any worldly luxury, what we don’t wanna lose is ‘OUR YOUTH’ ! WE do love our self and want unending glow and lustre in our...

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

  Red Light is a therapeutic wavelength that helps to heal a variety of conditions.  Due to the high content of blood and water within the body, monochromatic wavelengths...

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

(The KETO approach) Losing weight is a hot topic and always will be. Whether you have a lot or a little to lose, you want to know the best...

Can VR therapy help you lose weight? Well, scientists and scientific experiments are in the affirmative.They can provide great mental strength and community support to help you lose...

  'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...

  Wound healing is a complex phenomenon which depends upon a number of factors. It is amazing to note that the natural process of healing gears into action as...

  Facing injury related or disease related pain in muscles or bones is a very common thing. What do we mostly do to subside pain? We are often prescribed...