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Technological advancements have made our lives easier and more comfortable. A quick glance around, while sitting in our home or office may reveal to us how much we...

The Ketogenic Diet involves eating fats and proteins while eliminating virtually all carbohydrates. It is a low carb diet, where the body produces ketones in the liver to be...

  Acne vulgaris more popularly referred to as ACNE, is a very common skin disorder these days. This disorder is characterized by multiple nodules or pustules which show up...

  Facing injury related or disease related pain in muscles or bones is a very common thing. What do we mostly do to subside pain? We are often prescribed...

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...

  Of late, ‘Red Light’ has been a very popular entrant in the area of dermatology. Spas and salons have been offreing red light treatments, but now even the...

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...