articles

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

Technological advancements have made our lives easier and more comfortable. A quick glance around, while sitting in our home or office may reveal to us how much we...

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

  'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...

(The KETO approach) Losing weight is a hot topic and always will be. Whether you have a lot or a little to lose, you want to know the best...

  Much more than any worldly luxury, what we don’t wanna lose is ‘OUR YOUTH’ ! WE do love our self and want unending glow and lustre in our...

  Is it appropriate to say that Radio Frequency skin tightening confers minimum risk and maximum effect?  Lets find out... For one to have tightened skin, the elastin and collagen...

Can VR therapy help you lose weight? Well, scientists and scientific experiments are in the affirmative.They can provide great mental strength and community support to help you lose...

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

Quick fixes, high intensity trainings, fad diets and what not you might have tried to loose the unwanted fat from your body. Do not undermine your weight loss...