A guide to intermittent fasting – Best practices

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

Whole Body Vibration Machines and Platforms Review: Do They Work for...

Technological advancements have made our lives easier and more comfortable. A quick glance around, while sitting in our home or office may reveal to us how much we...

Best weight loss pills and supplements to use on Keto diet

Editor's Note:- YOU DON'T NEED ANY WEIGHT LOSS SUPPLEMENTS ON A KETO DIET. THIS DIET IS TARGETED TO TURN YOUR BODY INTO A FAT BURNING MACHINE ITSELF, WHICH...

Light therapy for Psoriasis: Can it help?

  Psoriasis is a persistent autoimmune skin disease which is not contagious.It affects both skin and joints of the individual who is affected by the disease. Psoriasis normally causes the...

Blue Light Therapy : The Best Treatment for Acne!

  Acne vulgaris more popularly referred to as ACNE, is a very common skin disorder these days. This disorder is characterized by multiple nodules or pustules which show up...

Infra Red Light for Pain Management: Astonishing Facts About It !

  PAIN can be extremely debilitating, and sufferers loose thousands of working days each year. Daily tasks can become a real struggle with bearing pain, be it due to...

Radio Frequency Skin Tightening: Expectations versus Reality!

  As one ages, the skin starts losing its elasticity and starts sagging or having wrinkles, prompting many of us to look at options for skin tightening procedures. Apart...

How to really start with Keto diet? Best ketogenic diet plan...

Keto diet plan for beginners.. A quick overview on ketosis: In the most simple terms we can say that, Ketosis is a normal metabolic process. When the body does not...

Does meat cause skin aging? Do vegetarians look younger than meat...

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...

7 day keto diet plan for weight loss

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...