articles

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...

Keto diet plan for beginners.. A quick overview on ketosis: In the most simple terms we can say that, Ketosis is a normal metabolic process. When the body does not...

  Of late, ‘Red Light’ has been a very popular entrant in the area of dermatology. Spas and salons have been offreing red light treatments, but now even the...

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...

  Hair loss can be a very depressing problem for those who suddenly find large clumps of hair coming out of their head. Upon seeing the first signs of hair...

Quick fixes, high intensity trainings, fad diets and what not you might have tried to loose the unwanted fat from your body. Do not undermine your weight loss...

  Is it appropriate to say that Radio Frequency skin tightening confers minimum risk and maximum effect?  Lets find out... For one to have tightened skin, the elastin and collagen...

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

  Facing injury related or disease related pain in muscles or bones is a very common thing. What do we mostly do to subside pain? We are often prescribed...