Blue Light Therapy : Is it Safe and Effective?

  Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...

A guide to intermittent fasting – Best practices

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

Light therapy for Psoriasis: Can it help?

  Psoriasis is a persistent autoimmune skin disease which is not contagious.It affects both skin and joints of the individual who is affected by the disease. Psoriasis normally causes the...

Mitigate Seasonal Depression with the Best SAD Lamps!

  'Seasonal Affective Disorder’, as the name suggests is a kind of depression that is triggered by seasonal change! Although the underlying reasons for such depression may be many but...

Fix Your Acne Issues With The Best Blue Light Therapy Devices!

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

7 day keto diet plan for weight loss

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...

Does meat cause skin aging? Do vegetarians look younger than meat...

Does eating meat really cause your skin to age faster? Or the opposite is true that an omniverous diet actually helps skin? Do vegatarians look younger than their meat...

How to really start with Keto diet? Best ketogenic diet plan...

Keto diet plan for beginners.. A quick overview on ketosis: In the most simple terms we can say that, Ketosis is a normal metabolic process. When the body does not...

Whole Body Vibration Machines and Platforms Review: Do They Work for...

Technological advancements have made our lives easier and more comfortable. A quick glance around, while sitting in our home or office may reveal to us how much we...

Virtual reality therapy for weight loss | Diet goggles and your...

Can VR therapy help you lose weight? Well, scientists and scientific experiments are in the affirmative.They can provide great mental strength and community support to help you lose...