Does Keto diet really work for weight loss?

The Ketogenic Diet involves eating fats and proteins while eliminating virtually all carbohydrates. It is a low carb diet, where the body produces ketones in the liver to be...

Virtual reality therapy for weight loss | Diet goggles and your...

Can VR therapy help you lose weight? Well, scientists and scientific experiments are in the affirmative.They can provide great mental strength and community support to help you lose...

Cheat days on a Ketogenic Diet

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

How to lose weight fast on the Keto diet

(The KETO approach) Losing weight is a hot topic and always will be. Whether you have a lot or a little to lose, you want to know the best...

A guide to intermittent fasting – Best practices

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

7 day keto diet plan for weight loss

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. It can be quite...

Benefits of Red Light Therapy: What does it have in store...

  Red Light is a therapeutic wavelength that helps to heal a variety of conditions.  Due to the high content of blood and water within the body, monochromatic wavelengths...

Infra Red Light for Pain Management: Astonishing Facts About It !

  PAIN can be extremely debilitating, and sufferers loose thousands of working days each year. Daily tasks can become a real struggle with bearing pain, be it due to...

Blue Light Therapy : Is it Safe and Effective?

  Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...

How sunscreen works? Using sun protection for anti aging

From a very young age, I recall my mother slathering my sister and I with sunscreen to guard us from getting excessive sun. We'd be at the seashore...