articles

Technological advancements have made our lives easier and more comfortable. A quick glance around, while sitting in our home or office may reveal to us how much we...

  Light is crucial to our sustenance. All of us know this fact. Plants, animal, human beings…..all of us need it. We always allude sunlight to our health when...

  Visible light or white light as we may call it, encompasses in itself a world of health and healing, which could not be completely explored or couldn’t be...

From a very young age, I recall my mother slathering my sister and I with sunscreen to guard us from getting excessive sun. We'd be at the seashore...

  Is it appropriate to say that Radio Frequency skin tightening confers minimum risk and maximum effect?  Lets find out... For one to have tightened skin, the elastin and collagen...

‘Photofacials’ are innovative, non invasive procedures that will comfortably and safely revive your skin.’ All of us will agree that an even tone corresponds to ‘beautiful skin!’ Sun damage,...

While some IF authorities dismiss the Warrior Diet based on that, I feel it should be respectfully acknowledged, given that it was the book that got people talking...

Pairing a Keto diet using a quick cheat feast, you have the best of both worlds. I was irritable and bad tempered. I am up about 5 pound and...

  What comes to your mind when you hear the word sauna?? Mostly…….'Feel better and look better’. Most of us imagine feeling refreshed, energised, and having an elevated mood after...

  Of late, ‘Red Light’ has been a very popular entrant in the area of dermatology. Spas and salons have been offreing red light treatments, but now even the...