Editor’s Note:- YOU DON’T NEED ANY WEIGHT LOSS SUPPLEMENTS ON A KETO DIET. THIS DIET IS TARGETED TO TURN YOUR BODY INTO A FAT BURNING MACHINE ITSELF, WHICH ELIMINATES THE NEED FOR ANY PILLS WHATSOEVER!
When you are desperate to lose weight, diet pills are indeed a highly tempting proposition, more so if you have already tried and tested the conventional methods of losing weight without too much success.
Do you think, despite following a Ketogenic diet you will be needing, these..
Will this diet help? Can I eliminate the need for them?
We will answer all your questions..
For desperate weight watchers, the attraction of miracle weight loss pills with their astounding weight loss claims is too hard to pass up. But before you go out and empty your purse on the next batch of weight loss pills to hit the stores, make sure that the pills you have selected deliver what they promise and are safe for consumption.
Weight loss pills: TYPES
First, weight loss pills are divided into two major groups –
- prescribed or
- over-the-counter diet pills.
Do you like to know which are best?
- Well, consider the following – prescription weight loss pills are clinically tested and proven to work as they claim. If say Xenical claims to block 25% of dietary fats from your meals – those are clinically proven results. And approved by official medical organizations that guarantees drug action according to claims.
But prescription weight loss pills are not the perfect – They are far from it and mostly due to side effects and unnatural chemicals applied.
For example, the same Xenical gives you a bunch of “additional benefits” like oily spotting, oily stool, possible nausea, diarrhea and more.
At the same time, prescription weight loss pills are basically used in case of obesity with possible dangers to your health. They are used, in cases of desperation.Their effects, side effects are studied and known, and if there’s no other ways for you to lose weight naturally – probably prescribed drugs are the best weight loss pills to choose.
OTC pills/ supplements:
Weight loss supplements, or over-the-counter or natural weight loss pills, are also not the best ones either, due to numerous reasons. Mostly because they don’t back their claims. Have you noticed fantastic or amazing promises to help you lose pounds a day or permanent weight loss results?
The problem is most manufacturers don’t support these claims with clinical studies.
Sometimes, you cannot know for sure if you buy some real mix of ingredients proven to burn your fat or increase metabolism, or it’s just placebo.
Can pills cause real weight loss? How do they work?
In simple terms, weight loss pills are designed either to alter body chemistry in order to reduce appetite, or to interfere with digestion in order to reduce calorie absorption.
Appetite suppressants include amphetamine-like stimulants such as ephedra, or pills to increase serotonin or norepinephrine levels in the brain. Pills that interfere with the digestive system include fat-blockers (lipase inhibitors) like Xenical and chitosan, carb-blockers, and very high fiber bulking agents such as glucomannan.
They will, help you to lose weight at hand, or are mostly used for quick results but fail to produce long term weight loss.
Are Weight Loss Pills Safe?
Obesity drugs are safe when used correctly and under medical supervision.
The trouble starts when users do not follow the manufacturer’s instructions. Adverse health events for these pharmaceuticals include heart or blood pressure problems and strokes, as well a range of less serious complaints.
The same applies to non-prescription diet pills, whose adverse health effects include high blood pressure, heart palpitations, irregular heartbeats, dizziness, blurred vision, headaches, insomnia, intestinal blockages, anxiety and depression. In extreme cases, both prescription-only and non-prescription pills can cause life-threatening conditions. Even so, safety remains a relative concept.
As compared to chemical ingredients of prescription drugs, natural weight loss pills don’t have side effects. You can take natural weight loss pills, not being afraid for your health!
So, What’s the Best weight loss pill to take on keto diet?
The answer cannot be specific.
It depends upon the gravity of your problem.
- If you’re obese, to an extent that it has become a clear danger sign for your health, or you are at a risk for various life threatening ailments, you need to see a doctor, and take weight loss pills, tat are prescribed and adopt methods that are under his supervision.
- While, if you’re in a condition that you’ve gained certain pounds that have not still seriously affected your health till now, or you’ve become overweight just by careless eating and need to lose for summer is round the corner.
You can go in for an OTC pill, but ONLY IF IT IS RELIABLE AND BACKED BY CLINICAL DATA.
Despite that you should know that, it will cause short-term weight loss. The magnitude of the effect is small, as well as it can rebound too!
We recommend, you to take herbal pills for short term. Do not use them for long term.
EDITOR’s NOTE: If you are interested in consuming a reliable and natural supplement for managing your extra weight, we recommend ‘Garcinia extra’ as a SAFE weight loss supplement.
Do I need weight loss supplements on a keto diet?
Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead; this results in a build-up of acids called ketones within the body.
So, Ketone bodies are water soluble molecules that are produced in the body, when fatty acids are broken down in excess. The production of these compounds is known as ketogenesis.
It isn’t something unnatural. It happens to all of us when food intake is low, or in conditions of starvation.
The body uses fat stores for energy due to a lack of glucose from carbohydrates.
Keto meals are based around meats, poultry, fish, eggs, higher-fat dairy (like butter, cheese, and cream), healthy fats (like oils, nuts, seeds, and avocados), and vegetables that are low in carbohydrates (like green vegetables, tomatoes, onions, squash, peppers, etc.). All starchy vegetables, grains, fruits, dairy such as milk and yogurt, natural and refined sugars and sweeteners – or anything that would increase carb intake to above 5 percent of calories – should be avoided.
YOU DONT NEED ANY WEIGHT LOSS SUPPLEMENTS ON A KETO DIET.
THIS DIET IS TARGETED TO TURN YOUR BODY INTO A FAT BURNING MACHINE ITSELF, WHICH ELIMINATES THE NEED FOR ANY PILLS WHATSOEVER!
ALL YOU NEED IS CERTAIN SUPPLEMENTS TO AID YOU, KEEP YOU UP AND ACTIVE THROUGH YOUR KETO JOURNEY.