Hip Hop Abs review: Is it a good program to build...

REVIEW OVERVIEWCostSafetyEffectivenessUser reviewsSUMMARYCreators of programs like Hip hop abs, Insanity, P90X fuel "anti-weight training" propaganda. And "muscle confusion", the concept on which they back their claims is largely...

Zantrex 3 for weight loss: Scam or the real deal?

REVIEW OVERVIEWCostSafetyEffectivenessUser reviewsSUMMARYThe consensus is the Zantrex 3 ingredients are ineffective. The company also had several consumer complaints and a bad history with FDA. Consumers didn't like the...

Take Shape for life review: Is it any good?

REVIEW OVERVIEWCostSafetyEffectivenessUser reviewsSUMMARYIt's a meal replacement diet plan with lots of variety and good health mentors. The program includes some good recipes. But not all users find the...

Slim Fast informational review: Should you try this?

REVIEW OVERVIEW Cost Safety Effectiveness User reviews SUMMARY SlimFast meal replacements don’t offer the nutritional benefits of whole foods -- they can be ‘incomplete’, which in the long term can lead to vitamin or...

Is Quick Trim the best weight loss aid?

REVIEW OVERVIEW Cost Safety Effectiveness User reviews SUMMARY Lack of science behind their claims is the primary reason that we have reservations about recommending this as an effective diet supplement to our readers. We...

It Works Body Wraps Review: Does it really work for weight...

If it's a weight loss product, this would be one of the most ridiculous weight loss products out there. However, a closer look at the product reveals it is marketed as skin tightening/contouring product. There may be some temporary cosmetic changes at the skin surface, but these should not be confused with fat or weight loss. The wraps are generally safe, notwithstanding any underlying medical conditions which might be worsened by the wraps. Weight loss results are not clinically proven and if any, are only for the short term. The body wraps can cause a temporary loss of water from the area where you use it. However, it would not take long for the fluid to flow back to the area and restore the original position. The company is silent about this aspect. There is a no return policy unless the product is unused/unopened. Whether or not the product "works" depends on your own expectations. Online reviews are divided down the middle with slightly more negative reviews than positive ones.