weight loss

REVIEW OVERVIEW Cost Safety Effectiveness User reviews SUMMARY Lack of science behind their claims is the primary reason that we have reservations about recommending this as an effective diet supplement to our readers. We...

A well-balanced smoothie diet, that unlike typical juice cleanses, focuses on the dietary fiber content, nutrients content, and helping you feel full for a longer time while also giving significance to "real foods" based meals. In our research, this comes out as the best smoothie program for sustainable weight loss as well as detoxing the body. To see a sustained change in your health Smoothie Diet is a great option that provides a firm support, immediate answers to queries, and moreover MOTIVATION that comes not only due to manifest changes in your health, but with the likeness that you may develop for the program.

Although, Phenocal makes use of several powerful weight loss ingredients, the exact quantities of those ingredients is NOT known, and chances are they are low enough to NOT provide the dramatic results that the product is offering. But, Phenocal is one of the few products in the market that combines glucomannan with thermogenic ingredients like green tea, and cayenne pepper. That raises the chances of this product being a success. However, we'd recommend another similar product Instant Knockout that has the same combination of ingredients - fat blocker like glucomannan, and thermogenic ingredients. Instant Knockout is from a more reputed company, lists out its ingredients in precise details, endorsed by several people from the fitness community and has lots of favorable user reviews. So, it beats Phenocal, in the area of credibility.

Despite very exciting and promising CLA animal studies, CLA pills have come up very short in delivering weight-loss results to humans. Besides, "eating more fat to lose fat" concept holds more true in the case of paleo based diets like Primal Diet, instead of a high-fat content diet pill like Ab Cuts. Their Sleek & Lean version containing Raspberry Ketones is slightly better, but still it's basically a 2700 mg proprietary blend of mediocre weight loss ingredients and the company is NOT transparent about the quantities of the ingredients used. User reviews on Ab Cuts are mixed and the products seem overpriced. We recommend Instant Knockout over this, that has a better combination of ingredients - fat blocker like glucomannan, and thermogenic ingredients. Instant Knockout is from a reputed company, lists out its ingredients in precise details, endorsed by several people from the fitness community and has lots of favorable user reviews. So, it beats Ab Cuts, in the area of transparency and credibility.

REVIEW OVERVIEWCostSafetyEffectivenessUser reviewsSUMMARYCreators of programs like Hip hop abs, Insanity, P90X fuel "anti-weight training" propaganda. And "muscle confusion", the concept on which they back their claims is largely...

‘Pruvit Keto OS’ is a ketogenic supplement hat helps you achieve fast and effortless Ketosis. This drink comes packed with exogenous ketones and necessary minerals. It claims to help you sustain the cheat days, thus making your keto regimen easier! Not only this, it may help to increase your energy levels, mental focus, reduce inflammation and more. The product promises to deliver all the benefits that are linked to the consumption of exogenous ketones! An in-depth study about the product reveals that the manufacturers provide a proprietary blend of ingredients and do not specify the individual amount of ketone salts that you may ingest with each serving. The product contains many calories too, which is not a good sign. Customer reviews fall in the grey zone. Most people complaint about the terrible taste and its high price. When compared with other keto supplements in the market, it becomes evident that this product lacks in many aspects and does not justify the price it demands! We recommend Perfect Keto over this.

Metformin is a relatively safe drug with no major side effects that would help with insulin resistance and weight loss. For those who are seriously overweight metformin can be a useful tool to get the process started, but experts recommend that it should be discontinued as soon as the BMI has come below 35. A study a couple of years ago found that regular exercise and a low GI/GL diet were more effective than metformin anyway and without the nasty side effects. There are natural supplements like Chromium that also acts as blood sugar regulator and works similarly to Metformin, and in a much safe manner. If you are looking for metformin, specifically for weight loss, we recommend chromium supplements instead, like Phen375 and Instant Knockout. If you are diabetic, we recommend The Big Diabetes lie program.

A raw food diet is considered an "anti-diet" and more like a lifestyle that simply promotes eating more real foods in their natural state that's about eating mostly or all unprocessed and uncooked foods so you get all the nutrients without the dangerous additives. While weight loss isn't the primary goal of raw diet, you're also likely to feel full when eating lots of raw foods from consuming plenty of fiber and nutrients, so this can help you curb cravings and eat less overall if that's one of your goals. But if you want to make that transition to a healthier lifestyle, make sure you make small swaps, like doing without your dependence on processed foods, eliminating carbs, milk and so on. Don't just rush into this diet plan thinking it will help you lose weight and solve all your health problems. To kickstart your raw food diet journey, we recommend Rocking it with raw program.

Overall, Lipozene is a decent weight loss supplement. But the problem with this it has only one mechanism of losing weight. And the diet pills or supplements that work best for a majority of people, work by different mechanisms. So, while lipozene is good at using fiber for weight loss and blocking fat (using glucomannan), it lags behind in using ingredients that provide energy and act as thermogenic metabolic boosters. We recommend Instant Knockout , which has Glucomannan as well as other ingredients that act as thermogenic metabolic boosters, and provides a better value for money. If you are specifically looking for fiber for weight loss, we recommend Smoothie Diet.

With the popularity of natural weight loss products, we are seeing more and more garcinia cambogia products, like Ultra Premium Garcinia, that are using pure Garcinia Cambogia extract to support healthier and more efficient weight loss. Overall, it's a decent product. However, the most potent formulation of pure garcinia extract, that we could find is in Garcinia Extra, that has 1000 mg of 60% HCA Garcinia Cambogia and 200 mg of Raspberry Ketones (99%), and doesn't contain any other ingredients. If you are looking for pure extracts, we recommend you try Garcinia Extra. If you want to check out our number one weight loss pill, check out Instant Knockout.