reviews

Breaking the myths of traditional fasting, Michael Mosley came up with a diet plan, introducing intermittent fasting, to people whose obesity levels continue to soar, even after trying standard dietary advice. Fast Diet is a 5:2 plan that suggests the dieter eat for five days and reduce calories to 500 for two days. Scientific studies are a testimony to the benefits of fasting. This is a new approach to dieting, which naturally helps to relax your body, detoxify your system, and trigger fat burning. Lots of success stories and good opinions can be found being published about this diet, leaving some subtle realities unearthed! Make sure before you embark on the journey of 5:2 dieting, to be aware of calorie restriction that it chains you in. Trying this plan, and then embracing it as a lifestyle habit, has been difficult for many. We believe there are better and more flexible, dieter friendly plans out there, which focus on intermittent fasting as the key to weight loss. We recommend Eat Stop Eat program over Fast Diet.

IdealShape Diet plans consists of a shake whose key sauce is Slendesta hunger blocker. The company says that other meal replacement shakes on the market fill you up with fiber, which, they claim, is rarely enough to get you to the next meal. Ideal Shape says its proprietary mixture of protein, fiber and its hunger-blocker "Slendesta” keeps you feeling full longer. The IdealPlan weight loss system incorporates shakes, bars, and supplements along with a fat-loss, nutrition meal plan tailored to your specific fat and gender, which tells folks what things to eat and when to eat it. With almost a decade in business, proven weight loss strategy, several positive user reviews, and undoubtedly the best tasting MR shake, we highly recommend IdealShape Diet plan. Overall, it's a highly effective and recommended weight loss strategy that also provides a great value for money.

‘Confidence Fitness Slim Full Body Vibration Platform’ is a smart product that uses the technique of whole body vibration (WBV) to provide you astounding health benefits. It is a perfect exercising equipment for people who want to become fit, but do not have ample spare time! WBV is a clinically proven therapy that this machine delivers to you, so that you get a toned and slim body. Many other health benefits that are off shoots of this regimen are also well documented. The product is easy to use, with no side effects (if used wisely) and many users bear testimony to its efficiency. Being very affordable, sturdy, well designed and efficient too, it is currently the most desired Vibration Machine in the market. Buy at best price.

An impressive variety in their product lineup but yet, the ingredients are nothing new or groundbreaking. There are other products in the market having same ingredients and that raises questions on the high price of Rodan and Fields products. Some users don't like the idea of going through a consultant to buy their products, many don't like the expansive cost and some people show skin reaction because of allergy to certain ingredients. Overall, user reviews are a mixed bag!

Hydroquinone is an effective remedy for people battling with skin darkening and stubborn spots of any kind. Available in several brand names like Zo Melamin, Melalite forte, it contains hydroquinone as the primary ingredient for bleaching your skin and complexion correcting. It is clinically proven to lighten areas of darkened skin such as freckles, age spots, melasma (sun damage), or chloasma (darkened skin caused by hormonal changes). Though, it is proven for its efficiency, "Hydroquinone" still remains a controversial chemical when it comes to scientific research. It is still not clear what side effects it may cause with long term usage. As a topical treatment for lightening your skin, it is not recommended to be used by people with sensitive skin because it is bound to cause some irritation. Many safer alternatives are available in the market, which are gentle on skin, yet equally successful for facial skin lightening. We recommend Illuminatural 6i and SkinBright over Hydroquinone 4% creams like Zo melamin, Melalite forte etc.

TLC Iaso Resolution drops weight loss drops supposedly use ingredients popular in homoeopathy to help improve weight loss, also as encouraging users to follow a reduced calorie diet. Unlike other HCG programs, which recommend little to no cardio exercise or weight lifting, Resolution drops and a two-stage program lets you do regular cardio workouts and weight training. The phenomenal discovery by Dr, Simeons, that HCG hormone helps to use energy from our fat cells, when enough energy is not supplied from outside sources, is the foundation of these drops. But there are many companies that are selling the same HCG homeopathic drops, that are genuine and have better prices, return policies and fringe benefits. Along with the fact that they cater keenly to your health and provide support and make other diet relevant supplements accessible for you too! So search vigorously, and select the best option for yourself. We recommend Official HCG diet plan over Resolution drops.

With the popularity of natural weight loss products, we are seeing more and more garcinia cambogia products, like Ultra Premium Garcinia, that are using pure Garcinia Cambogia extract to support healthier and more efficient weight loss. Overall, it's a decent product. However, the most potent formulation of pure garcinia extract, that we could find is in Garcinia Extra, that has 1000 mg of 60% HCA Garcinia Cambogia and 200 mg of Raspberry Ketones (99%), and doesn't contain any other ingredients. If you are looking for pure extracts, we recommend you try Garcinia Extra. If you want to check out our number one weight loss pill, check out Instant Knockout.

A raw food diet is considered an "anti-diet" and more like a lifestyle that simply promotes eating more real foods in their natural state that's about eating mostly or all unprocessed and uncooked foods so you get all the nutrients without the dangerous additives. While weight loss isn't the primary goal of raw diet, you're also likely to feel full when eating lots of raw foods from consuming plenty of fiber and nutrients, so this can help you curb cravings and eat less overall if that's one of your goals. But if you want to make that transition to a healthier lifestyle, make sure you make small swaps, like doing without your dependence on processed foods, eliminating carbs, milk and so on. Don't just rush into this diet plan thinking it will help you lose weight and solve all your health problems. To kickstart your raw food diet journey, we recommend Rocking it with raw program.

Ephedra and ephedrine, (the alkaloids of ephedra which are the byproduct of ingestion and assimilation) are pretty much banned for weight loss use. It may still be found in fat loss supplements in the UK, though usually in fairly small amounts, that does NOT guarantee any weight loss. However, supplement researchers have discovered a way to create a synthetic version of ephedrine called Synephrine/bitter orange that is extremely efficient, stable, and regulated. It works very similar to ephedra and without the caveats of dangerous side effects associated with it. We recommend a Synephrine product Phen375 and/or if you are looking for even better thermogenic fat burner, we rcommend you check out Instant Knockout, that also contains 'glucomannan'.

Organic Superfood and Super Greens powders typically consist of a bulk, powdered version of a superfood(s) or supergreen(s) in a raw, natural state. The powdered version makes them...